Chair massage in the Workplace

A break to relax and recharge during a stressful workday can seem unobtainable, especially when you need it most. Corporate chair massage makes it easy to access physical, mental, and emotional wellness right in your office, in a manner that works for your schedule and office environment.

One of the most important benefits of chair massage is the good it does for your body. Desk warriors hunched over their screens all day can face serious and chronic neck and back pain, not to mention arm and wrist issues from repetitive strain. Having a massage at work helps to work out those kinks and relieve built-up tension in the body. Chair massage also has lasting physical effects that help boost wellness long after your time in the chair is over.

Forget the foosball table. The benefits of chair massage, from pain relief to total relaxation, are a serious treat for employees at any job, whether they’re doing heavy lifting or putting in long desk hours. Boost workplace morale, take care of your employees, and share some world-class wellness in the comfort of your office, in the middle of the workday.

Contact me today for more information.

Reflexology

Reflexology

Reflexology is the application of pressure to specific points on the feet (known as reflexes) in order to release tension and promote balance in body systems. These reflexes have been shown to correspond to organs and systems of the body.
 
During treatment the therapist uses only their hands and fingers to apply pressure. Ultimately, the purpose is to provide relaxation for body and mind in a caring environment. Reflexology is a holistic therapy, which means that the client’s lifestyle and well-being are considered as part of the treatment.
 
Reflexology, may also be applied to the hands, face and ears. Research has shown reflexology to be an effective therapy in maintaining balance in body systems, in pain relief and during pregnancy and cancer care. The benefits extend to additional conditions and situations. Many clients seek reflexology to improve sleep quality, manage stress and to create optimum conditions for fertility.
 

Appointments now available in Blanchardtown – click here

Holistic Massage

Holistic massage therapy can be a vital aid for escaping the stress of the world allowing the inner you to come through and stabilizing all the instability in your body to help you achieve complete peace of body, mind, and soul.

Over time, the stress in our lives builds which ultimately starts showing in our work, our life, and our emotions. To counteract this, you can get a full body holistic massage which deeply relaxes you to the core.

Holistic massages aim to calm and soothe your body. They relieve stress and improve well-being which may be due to their ability to reduce the levels of cortisol, the stress hormone. Holistic massages also strengthen the immune system due to its ability to work the lymphatic system, moving more white blood cells into the circulation. It is an ancient lore of healing that aims to clean the lymphatic drainage of the body and eliminates toxins from the body.

The massage also relaxes your muscles and relieves muscle tension and soreness. At the same time, it improves joint mobility, increasing the range of motion which is a great aid for those having back pain and joint pain. Holistic massage cleanses the body by eliminating harmful toxins from the body. It also reduces the heart rate and induces the body to produce endorphins, which are the body’s natural painkillers.
All in all, holistic massages can be your savior from the daily stresses of the world. Enter a world of calm and serenity and soothe your physical and spiritual self with a holistic massage. It will calm your senses for sure.

For appointments please book here

Orla Vaughan | Copyright © 2018 All Rights Reserved

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