12 Signs That You Need Detoxification
How many of these signs have you’ve seen in your body over the past 3 months:
- White or yellow-coated tongue and/or bad breath
- Cravings and/or blood sugar issues
- Weight loss resistance
- Abdominal bloating
- Fluid retention and/or congested sinuses
- Increased belly or visceral fat
- Gallbladder issues or you had it removed
- Overheating/excess sweating
- Acne, rosacea, itchy skin
- Fatigue unrelieved by more sleep, especially in the morning
- Chemical sensitivity – you’re a lightweight when you drink alcohol or smelling fragrances makes you anxious
- Insomnia – especially early morning awakenings such as 1-4 a.m.
If you have 4 or more of these signs, you may need to give your liver a helping hand. I suggest a detox for a minimum of 14 days.